katieperronedptDec 19, 20234 min readSelf-Care is the Best Care!TLDR: No matter the time of year, it is so important to focus on self care when we can. Self-care may not seem like it is a component of...
katieperronedptDec 12, 20234 min readAre you a sneaker? Because I can't resist trying you on and seeing if we're a perfect fit!TLDR: There is no one perfect sneaker for anybody. Yes, there are shoes that are more ideal for specific sports (running vs....