TLDR:  2024 is over and 2025 is here!  LWL is going to be offering some new things in the coming year!  There will be open gym time in...

TLDR: 2023 is somehow wrapping up already and it has been one heck of a year! We are so proud of the amazing clients that we have had...

TLDR: No matter the time of year, it is so important to focus on self care when we can. Self-care may not seem like it is a component of...

TLDR: There is no one perfect sneaker for anybody. Yes, there are shoes that are more ideal for specific sports (running vs....

TLDR: Live Without Limits PT & Wellness loves when we get the chance to work with other small businesses - especially ones that really...