TLDR:  Injuries happen.  And no matter how they happen or why they happen, they are not fun.  They can happen for many different reasons,...

TLDR:  Piriformis - what a pain in the butt!  Literally though.  The piriformis muscle is a crucial muscle that plays a role in your hip...

TLDR:  2024 is over and 2025 is here!  LWL is going to be offering some new things in the coming year!  There will be open gym time in...

TLDR: There is no one perfect sneaker for anybody. Yes, there are shoes that are more ideal for specific sports (running vs....

TLDR: Live Without Limits PT & Wellness loves when we get the chance to work with other small businesses - especially ones that really...