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Tips to Prevent Injuries while Exercising!
TLDR: Injuries happen. And no matter how they happen or why they happen, they are not fun. They can happen for many different reasons,...

katieperronedpt
Apr 110 min read


That's a Wrap 2024!
TLDR: 2024 is somehow wrapping up already and it has been one heck of a year! We are so proud of the amazing clients that we have had the...

katieperronedpt
Dec 31, 20245 min read
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