katieperronedpt
That's a wrap 2023!
TLDR: 2023 is somehow wrapping up already and it has been one heck of a year! We are so proud of the amazing clients that we have had...
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katieperronedpt
Dec 19, 20234 min read
Self-Care is the Best Care!
TLDR: No matter the time of year, it is so important to focus on self care when we can. Self-care may not seem like it is a component of...
katieperronedpt
Dec 5, 20235 min read
Finishing 2023 Feeling Strong!
TLDR: What if finishing up the year “strong” looks a little bit differently this year? Finishing up the year strong or finishing up...
katieperronedpt
Nov 28, 20233 min read
LWL Love RunLoveRun!
TLDR: Live Without Limits PT & Wellness loves when we get the chance to work with other small businesses - especially ones that really...
katieperronedpt
Oct 31, 20235 min read
"Before PT, I was a pain in the butt!" - Piriformis
TLDR: The piriformis muscle is in the buttock area, near your glutes. It runs from your tailbone to the top part of your femur bone,...
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