That's a wrap 2023!
TLDR: 2023 is somehow wrapping up already and it has been one heck of a year! We are so proud of the amazing clients that we have had...
That's a wrap 2023!
Self-Care is the Best Care!
Are you a sneaker? Because I can't resist trying you on and seeing if we're a perfect fit!
LWL Love RunLoveRun!
Dr. Katie's hip surgery was a year ago?!
"Before PT, I was a pain in the butt!" - Piriformis
Physical Therapy Puts the Pieces Together!
Skip the Script! Come to PT directly!
LWL is GROWING!
Your Form is More Important the Weight You Lift!!!
Should I run outside or on the treadmill?!
Why you NEED to replace your sneakers sooner rather than later!